A space for exploring where psychology meets the body — and what that can teach us about change.

Unravel with Elaine Clark is a podcast about the patterns that shape how we think, feel, respond, and relate.

Through conversations with psychologists, researchers, physicians, therapists, authors, and other thinkers, Elaine explores the forces that shape us — from attachment and relationships to emotional health, the body, memory, grief, and change.

Each episode brings complex ideas into everyday life — helping you better understand why you are the way you are, and what may help something shift.

  • ★★★★★ Excellent podcast!

    “I take care in seeking out knowledgeable and balanced perspectives and voices. This is what I quickly discerned in listening to Elaine Clark. She strikes me as genuinely informed. Also, she has a calm thoughtful approach in conversation—not an exhausting hyper ‘infotainment’ style, but that of a regulated, empathetic presence.”

    — SafeToday1010, Apple Podcasts

  • ★★★★★ A podcast that feels both grounding and deeply insightful

    Elaine has such a thoughtful way of exploring the human experience. Each episode feels reflective, honest, and easy to connect with. I always leave with something meaningful to think about — whether it’s about relationships, healing, or understanding myself in a new way.

    — Lindsay Langdon, Client review

  • ★★★★★ FOR PEOPLE WHO WANT THE WHY, NOT JUST THE WHAT

    "What I appreciate is that Elaine doesn't just tell you what to do, she explains why it works and brings in people who know their field. I've recommended a few episodes to friends going through hard stuff. Thoughtful, well-researched, and really worth the listen."

    —Justin1, Spotify Listener

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EPISODES

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